When done properly, yoga is both healing and therapeutic. Our instructors use traditional yoga practices for the specific purpose of healing and is geared to the individual needs of the student. At Dragonfly 360 Yoga & Wellness in Indianapolis, we offer individual and group sessions that bring balance to the body and mind through gentle movements with the breath. The body becomes equally strong and flexible, and the mind becomes peaceful and calm. Contact us at (317) 344-9840 to learn more, or view our class schedule and sign up today.