When done properly, yoga is both healing and therapeutic. Our team uses traditional yoga practices for the specific purpose of healing and is geared to the individual needs of the student. At Dragonfly 360 Yoga & Wellness in Indianapolis, we offer individual and group sessions that bring balance to the body and mind through gentle movements with the breath. The body becomes equally strong and flexible, and the mind becomes peaceful and calm. Contact us at (317) 344-9840 to learn more, or view our class schedule and sign up today.
- 5 Signs You Might be Allergic to Your Vitamins
- Beat Inflammation: Lower Insulin & Cholesterol with Bioidentical Hormones
- Are Allergies Contributing to Your ADHD?
- 6 Questions About Melatonin Answered
- Optimize Your Immune System This Winter
- Detox Your Life: 6 Tips To Commit To a Happier, Healthier You in 2021