Digestion is an important process in our overall health due to the absorption of nutrients — which our cells, tissues, and organs depend on to function fully. If we do not have proper elimination of waste, we can develop toxic buildup in our intestines which can create digestive health problems. If you are experiencing digestive problems, Dragonfly 360 Yoga & Wellness in Indianapolis can help. Contact us at (317) 344-9840 today.

It’s Time to Improve Your Digestive Health

At Dragonfly 360, Dr. Melanie can teach you the practices and techniques that you can use anywhere to better your digestive issues, stress levels, and health in general. We also offer a wide range of therapeutic yoga classes and styles for all levels of yoga experience. If you live in Indianapolis, Carmel, or the surrounding areas, visit our convenient location, or call (317) 344-9840 to learn more.