Rosa O’Connor Photo

Rosa began her yogic journey several years ago. Having enjoyed different forms of exercise over the years, Rosa was feeling the need to explore a deeper discipline. Going to classes sporadically and using videos of yoga practices seemed to be resonating. It wasn’t until her guru said to her, “You need a teacher, Mom!”, that she got serious about expanding her knowledge of the practice. In 2007 she completed her 200 hour teacher training guided by the renowned Nancy Schalk. Yoga conferences & workshops with master teachers continue to enhance Rosa’s knowledge and desire to share her passion for this ancient art with others. Rosa’s intension is to help the student tap into the physical, mental and emotional realm of the being. Modifications are offered to compliment different body types and needs for all ages of practitioner.

After being blessed with 47 years of marriage, Rosa became a widow with the passing of her beloved, Pat O’Connor. Rosa & Pat have 2 children, Lisa and Ryan, daughter-in-law, Mandy and 2 little grandgirls, Noema and Ruby Lynn.