DNA Genetic Testing
More and more, individuals are turning to DNA genetic testing to empower their decisions when addressing lifestyle choices with physicians or health care providers. With mainstream recognition in western medicine, genetic testing is the future of preventive health. To leverage the power of knowing your body inside and out, Dragonfly 360 Yoga & Wellness offers comprehensive DNA testing services in Indianapolis.
Learn how we can assess your genetic results and create real change in your everyday life. Contact our Indianapolis office at (317) 344-9840 to discuss DNA testing today.
Progressive & Informative Approach
The research behind DNA genetic testing for lifestyle and wellness has progressed dramatically. Specific genes can identify how the body processes carbohydrates, fats, proteins, and micronutrients as well as determine the effectiveness of different types of fitness.
According to studies compiled by the Wall Street Journal, lifestyle programs that are tailored to an individual’s DNA have proven to be much more effective than programs that do not factor in genetic testing. A 2010 study by Stanford University shows that women lose significantly more weight on diets that factored in their genetics and lose twice the number of inches around their waist.
Available DNA Testing Programs
- Weight loss and management
Popular workout regimens provide the same structure and steps for everyone, so results tend to vary person to person. We take your individual genetic makeup into consideration when planning an exercise strategy so that it’s tailored to your genotype.
- Healthy anti-aging
We use your unique genetic makeup to provide lifestyle recommendations to keep you looking and feeling young longer. Recently published research has linked numerous aging signs to genetic predisposition, and many of these indications may be addressed with DNA-based lifestyle changes.
- Diet consulting
Get a nutritional consultation to discover your genetic predisposition to absorbing micronutrients in your diet. Even if you eat a perfectly balanced diet with plenty of naturally occurring vitamins and minerals, many people have some difficulty in absorbing one or more micronutrients at the cellular level.
New & Improved Lifestyle Plans
While Dragonfly 360 offers DNA genetic testing for individuals who do not know their genetic history, we can also provide counseling and lifestyle plans to those who already have results from 23andMe, AncestryDNA, FamilyTree, and Courtagen. Our recommendations may include dietary changes, supplementation, and exercise to support your genes.