Hopefully with one day to go on your detox you are feeling healthier and more energetic. By now I’m sure you have found a few new favorite recipes from the patient guide. I’ve personally enjoyed the rice and beans and the stuffed peppers. I also juiced this weekend and mixed my shake with pomegranate, carrot, ginger, and apple juice. Very yummy.

Do you own a rice cooker?  A rice cooker is an inexpensive tool that provides an easy way to help you prepare large quantities of rice, requiring little attention. You can then store the excess rice in the fridge to use later with meals – such as with vegetable stir fry or cooked with herbs and spices (healthy fried rice).

Do you have a secret recipe you would like to share with the group?
Don’t hold out. Let’s all eat healthier together.